For CrossFit addicts, the most revealing sign of their addiction is the crushed palm trees that come from endless bar work. Is that cool? If you’re bleeding from your passion, it’s probably cool when it comes to real blood. Is a tattered hand a sign that you are on the right track in your workout? Definitely not. And let’s be fair, you can tear our hands apart while climbing, rowing, or doing gymnastics.
Read Next Are torn hands still cool in CrossFit? at its original source, Breaking Muscle: https://breakingmuscle.com/fitness/are-ripped-hands-still-cool-in-crossfit