Category Archives: Blog

In Netflix Mess walkingTom Holland plays a young colonizer who is orphaned on an alien planet. His discovery of an astronaut, played by war of stars Actress Daisy Ridley unleashes a series of events that leave the couple fighting for their lives. Doing a project for Marvel in between Spider-Man appearances meant Holland had to […]

Toothpaste has come a long way since the late 19th century when it was first widely used. Today, the market has grown beyond the many indistinguishable drugstore varieties to include natural alternatives, unique flavors, and more. There are many options to analyze when choosing the best toothpaste. Please pay attention to the following. To fluoride […]

Tyler Hoechlin had a very legitimate thought when he found out he was snatching the role of Superman in The CW’s Superman & Lois (which has just been renewed for a second season). “I remember thinking I should probably go to the gym,” says Hoechlin, who was originally only slated for two episodes on Supergirl. […]

Obstacle course was the endurance sports juggernaut of the last decade. With COVID-19 that came to a bruise. After a lost year, the obstacle race is recovering. “Last year couldn’t have been worse for us,” said Joe De Sena, CEO and founder of Spartan, the largest OCR company in an industry of weekend warrior brands […]

I wish everyone would use retinol. And I’m sure your dermatologist will agree with me on this point. This is because retinol is the agreed favorite skin care ingredient when it comes to reversing signs of aging, preventing further signs, and even relieving acne and hyperpigmentation. Calling it a miracle ingredient is no exaggeration, and […]

Finding the best gym duffel bags is easy – there are tons – but choosing the right one for you? It’s a bit more difficult because we all have different needs and tastes. Some have a special bag that their fitness equipment lives in. Others like to use different bags depending on the day, type […]

It is one thing to have a specialty moisturizer – one of the most important skin care products with cleanser and exfoliating. But having a special night cream and using it in place of your day cream is an entirely different matter. The reasoning is simple: you may not need the same defenses at night […]

YouTube fitness videos were great and anything if we thought this whole novel coronavirus thing was going to stay new. But almost a year later, we still do most of our training at home. Like it or not, the surge in new smart home fitness equipment is changing the way we look at fitness and […]

What if I told you that by improving your exercise program, you could dramatically improve your recovery and results? In part one of this Train Hard, Recover Harder series, I explained that exercise is one of many stressors your body has to contend with, and that stress management is the key strategy to increasing your […]

The Njoie (pronounced enjoy) Nforce massage gun is a lightweight percussion massage gun that uses short staccato bursts of gentle hammering to penetrate your soft tissues. Does it help with recovery? I couldn’t put it objectively, but it feels good and it’s relaxing. And that can be anything it has to be. If you need […]